COURSE DESCRIPTION

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 A 200-hour yoga teacher training program that can distinguish itself from other programs for experts in the field. This method of instruction, which has been certified by the Yoga Alliance USA, is created to adapt to the current state of the world and the manner that we live and work. Study time might be divided among students. can study and take tests continuously throughout the course. The school will organize the topic material into categories and create a practice regimen. and clearly plan lessons so that yoga teacher students can balance their personal, professional, and academic obligations while taking this course without it interfering with their new way of life. A team of teachers has been assembled by the school, and internet resources and textbooks have been integrated. Including the time spent doing asanas.

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KEY AREAS OF STUDY

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Learn, practice and develop knowledge of Asana, 

Pranayama, Yoga Vayu and Bandhas, 

Anatomy and Physiology for Yoga asanas

 

Vinyasa Flow Yoga such as technique, teaching metrology,

training and practice, Yoga History, Psychology of Yoga, The Philosophy of Yoga, Ayurvedic and Restorative Yoga.

 

 

Meditation, Chakras, Nadis and Koshas,

Teaching Vinyasa Flow Yoga and teaching Methodology, Yoga school management and eco system.

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